This week is The British Nutrition Foundation’s Healthy Eating Week and their motto is to ‘Find your healthier you’. They are encouraging everyone to reflect on their lifestyles and look to make improvements to enhance their own health and wellbeing, particularly around what they eat 
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We hope you all had a lovely half term break and enjoyed some of the wonderful weather. Being out in the sunshine can have a positive effect on our well-being; it helps to increase the brain’s release of a hormone called serotonin. Serotonin is associated 
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This year’s Mental Heath Awareness Week theme is to ‘connect with nature’.   We have been learning about this in class.  How can you do this at home? Click the link below for some ideas… https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week/tips Competition time! How can you connect with nature this week? 
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Good morning!  It is lovely to have all of the children back in school.  We hope you all had a wonderful Easter break and enjoyed getting out and about a little more than what we have been able to. For our Well-being Wednesday task this 
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Are you ready to take part in the Premier League Wellbeing Stars challenge? Our wonderful School Council have signed us up to this exciting opportunity and your class reps will be giving each child a ‘Well-being Week’ form for you to complete over the Easter 
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Last Friday was World Sleep Day and this is our focus for our Well-being Wednesday activity today. Sleep is so important for children and adults as it helps to keep us both physically and mentally healthy. Are you getting enough sleep? Click the link below 
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“Creative activities can help children express and communicate both positive and negative feelings. To support your child’s mental health and wellbeing, especially during COVID-19, encourage them to develop a daily routine with breaks to do things they enjoy” (UNICEF) This week, our Well-being Wednesday activity 
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‘All day long, everyone in the whole wide world walks around carrying an invisible bucket.  You can’t see it, but it’s there…’ Click the link below to listen to the rest of this story, written by Carol McCloud. Activity Have you filled a bucket today?  
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With school opening on Monday 8th March, some children may have some concerns or questions about this. They may need some support with transitioning back into school life after another lockdown. This week, for Well-being Wednesday, there are several suggestions to help with this. Activity 
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I know that there are things we are all missing after being back in lockdown including school and our family and friends. Hopefully, over the next few months, things will start to change and we will be able to enjoy all the things we have 
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  • 3 Priest Lane, Pershore, WR10 1EB
  • 01386 552518
  • office@holyredeemer.worcs.sch.uk